Free Outdoor Yoga
Follow @SophiesWellnessSpace on Instagram for details of her gentle yoga classes throughout the year. During the summer Sophie is offering free outdoor yoga sessions on Quarry Park in Shrewsbury. The next one is being held on Wednesday 24th August at 6pm. There is no charge, but advance booking is essential.
Sophie says:
The classes are suitable for all levels, beginners and beyond and we will be making the most of working with the beautiful nature around us.
She focuses on making wellness practice as accessible as possible, so if you’ve always wanted to try yoga but felt a bit nervous about it, this is a fantastic opportunity to give it a go. Give yourself an hour out of your hectic schedule and give mind and body the chance to relax and unwind!
🐐 Quarry Park, Shrewsbury